"Success is the sum of small efforts, repeated day in and day out." - Robert Collier

http://www.youth-sports-training.com/ARTICLES/SamoSept2011.html

http://www.youth-sports-training.com/ARTICLES/SMDailyPress-June2011.html

http://www.youth-sports-training.com/ARTICLES/CulverCityNews.html

http://www.youth-sports-training.com/ARTICLES/Samo.html

http://www.youth-sports-training.com/ARTICLES/SMObserver2.html

http://blog.stack.com/2012/03/16/how-to-run-a-perfect-40-yard-dash/
NFL prospects are put through a battery of tests at the Scouting Combine. However, the 40-Yard Dash is the highlight of the event, because it's a true

http://blog.stack.com/2012/03/05/inexperienced-lifters-how-to-build-strength-now/
For many inexperienced lifters, the first venture into a strength program can be daunting and intimidating: the action figure physiques, the weight machines
Kermit Cannon is the owner of Youth Sports Training, strength and conditioning coach for Santa Monica High School for over 19 years, and author of “The Beast Factory”, an all-in-one nutrition and fitness book for athletes.